Soul Revival Retreat
Join us at the breathtaking Banan Beach in Ras Al Khaimah for a soul-nourishing day retreat where time slows and the senses awaken.
Move mindfully beneath open skies, float in sound and silence, awaken your body with breathwork and an invigorating ice bath, then soften into beachside bliss with a nourishing BBQ brunch. As the sun begins to dip, sip rose tea, bathe in crystal sound, and gather around a glowing bonfire to toast marshmallows and intentions alike.
a Himalayan nature adventure
This Eid, escape into a world of serenity where the Himalayas cradle you in stillness and beauty. Nestled within the lush forests of Lakhuri Bhanjyang, The Terraces Resort in Kathmandu offers a modern 5-star sanctuary where luxury, nature, and ancient Himalayan wisdom come together.
Join us on this Himalayan nature adventure – yoga and sound healing retreat!
Join me for our immersive, 20-hour certified training which is more than learning how to play singing bowls.
It’s a deep dive into sound as a sacred modality, grounded in yogic wisdom, supported by modern science, and delivered through hands-on practice.
This training is certified by IPHM (International Practitioners of Holistic Medicine).
The Lagoon Beach @ Park Hyatt
We’re excited to introduce our new SUP Sculpt Day Retreats at the beautiful Lagoon Beach Club, Park Hyatt Dubai.
Begin your Sunday with a revitalising 60-minute SUP Sculpt Pilates session, flowing into a deeply grounding sound healing meditation – all set on the water.
After your practice, ease into the day with a nourishing breakfast bowl, followed by full access to the pool and beach for a perfectly unhurried Sunday.
“Yoga’s Chitta Vritti Nirodha: Yoga is the cessation of the fluctuations of the mind” – Sage Patanjali – Yoga Sutras
Yoga is more than just physical postures, its the union of body, breath, mind & soul, to be present in the moment, to go beyond the body & mind, to come back to yourself, to connect with your true essence.
Our intention is to spread the heart and soul of yoga to individuals seeking to experience inner peace.
We offer a wide range of classes to suit the needs of all levels of practitioners.
The meaning of Prana & Apana was a major source of inspiration for our creation.
“Prana apana” is a concept in yoga and Ayurveda that refers to the flow of energy in the body.
The ancient yogis believed in a life-force energy that flows throughout the universe, and into each of us. They split this energy into five primary pranas, referred to as the pancha vayus (five winds)
Prana & Apana refer to the flow of air into the body, bringing life and energy into the being, and then expelling it again.
We believe that the balance of these energies is essential for good health and well-being, and we aim to provide this to cultivate a deeper awareness of ones own energy and work to balance and regulate it through yogic practices such as asana, pranayama, and meditation. Our hope is to support individuals on their journey towards greater physical, emotional and spiritual harmony.
We offer many different yoga styles and meditation practices to suit all levels.
Hatha Yoga, Vinyasa, Yin, Power Yoga, SUP Yoga, Chair Yoga, Chakra Yoga, Meditation, Mindfulness, Breathing & Sound Healing
Join us on our yoga retreats for a transformative experience amongst nature. Our retreats are a great opportunity for you to reset and rejuvenate the body and mind. Suitable for all-levels.. Discover the profound benefits of holistic well-being in beautiful destinations around the world.
Explore our curated collection of yoga, meditation, and sound healing videos, expertly designed to cater to practitioners of all levels. Immerse yourself in the transformative power of holistic well-being, and experience the convenience of practicing at your own pace from the comfort of your own home.
Dubai,
United Arab Emirates
