5 Day Sri Lanka Yoga Retreat 30th Nov – 4th Dec 2024

Journey to Inner Peace and Rejuvenation

discount message - Sri Lanka Yoga Retreat
Venture on a soulful journey where your days begin with sunrise yoga, overlooking an enchanted forest. Immerse yourself in meditation and sound healing amidst lush, sacred nature, allowing your spirit to reconnect and rejuvenate. Throughout the retreat, you will be nurtured with a traditional massage, soul-soothing sunset yoga sessions, and nourishing healthy food accompanied by the serene symphony of birdsong.
 
This sacred gathering offers a profound opportunity to cleanse your spirit and reconnect with your true self in a peaceful, harmonious setting. Connect with Nature on this transformational yoga retreat led by Danielle from Dubai.
 

Serenity and Tranquility

Located just outside of Galle, in a secluded sanctuary of ancient trees native to Sri Lanka, Ginganga Lodge is the ideal retreat for those seeking refuge from the worldly hustle and bustle, yet wishing to remain connected to the historical and spiritual essence of Galle.

Ginganga Lodge Pictures Buddha
Ginganga Lodge Pictures Danielle
Ginganga Lodge Pictures Dining

Experience the tranquility of spacious, comfortable rooms with luxurious open-style bathrooms and cozy queen-sized beds, all set within your own personal jungle haven. After a day of soulful exploration, refresh your spirit with a dip in the pool, or choose to spend the day in quiet contemplation by the waterside. As the sun sets, find solace in the pavilion, watching the playful monkeys and listening to the harmonious bird calls. Indulge in a restorative massage in our riverside pavilion, allowing your body and soul to unwind and heal.

This is an opportunity to cleanse & reconnect with yourself in an idyllic location.

 

Whats included:

  • 4 nights/5 days Full Board (Breakfast, Lunch & Dinner: ????️
  • Airport Transfers (2 hours from Colombo Airport): ????✈️
  • 7 x Yoga Sessions (Hatha, Vinyasa & Yin): ????‍♀️
  • Beach Excursion: ????️????
  • Temple Excursion: 🏛️ 
  • 1 x Massage:????‍♂️
  • 1 x Cosmic Sound bath with Cacao & Fire Ceremony: 🌌🪔🍫
  • 1x Candle Gazing Meditation & Breathing workshop: 🕯️🧘‍♂️
Sri Lanka Yoga Retreat Nov 2024 Double Bed
Resort Lounge with Sofa
Sri Lanka Yoga Retreat Nov 2024 Twin Bed
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Yoga Classes
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Excursion
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Massage
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Workshops

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Mind, Body, and Soul

The experience
Ginganga Lodge Pool

A perfect mix of Yoga, Nature and Relaxation

Meet Danielle - The retreat Instructor

Sound Healing during yoga

Meet Danielle, an experienced and devoted yoga teacher with over 14 years of teaching experience and the co-founder of pranaapana. Her journey into the world of yoga started at a young age, when she discovered a book on meditation that sparked her interest in spirituality. After practicing for years, she became a certified Hatha Yoga Teacher in 2008 and moved to Cyprus for 7 years to share her newfound knowledge and currently lives in Dubai.

Danielle has over 750 hours of YTT certification and specializes in creative sequencing, sound healing, and calming energy. She uses yoga to help students work through injuries, stress, and anxiety and to bring about a sense of peace and wellness in their lifestyles. Danielle is also a certified sound healing teacher, having learned this beautiful therapy in India and Nepal.

As a Lead Instructor in Yoga Studios in Dubai, she teaches retreats, workshops, teacher trainings, and private sessions, sharing her knowledge with love and gratitude. She is the founding member of Prana Apana where she focuses on retreats, group and private classes. She has conducted successful retreats in Cyprus, Sri Lanka and Bali in 2023/ 2024.

Yoga Classes

We will offer energizing, flow, hatha, yin, and gentle yoga classes suitable for all levels. Danielle will guide you through each asana (posture) with a focus to bring balance to the body & to center the mind.

Workshops

Our workshops include chakra balancing and self-enquiry mindfulness sessions. Each workshop is designed to guide you towards a deeper understanding of yourself & your inner wisdom.

Sound Healing

Experience the soulful vibrations of Sound Healing: Immerse yourself in the soothing sounds of Crystal and Himalayan Singing Bowls for a deeper connection with Yourself and the Universe.

Meditation

Discover your Inner Peace. Withdraw the senses, go beyond the body & mind.  Connect from within through Guided Meditation and Pranayama (Yogic Breathing).

Danielle Teaching Yoga at a Retreat
Danielle Teaching Yoga at a Retreat

A Discrete Haven of Peace

Step into History & Embrace Coastal Charm

Galle, located on Sri Lanka’s southwestern coast, is celebrated for its well-preserved colonial architecture and rich history. Established by the Portuguese in the 16th century and later fortified by the Dutch, the Galle Fort is a UNESCO World Heritage Site and a highlight of the city. Stroll through its narrow streets, explore historic buildings, and enjoy stunning ocean views from the fort’s ramparts.

 

Explore its beautiful beaches, such as Unawatuna and Mirissa, its lively arts scene with local galleries and craft shops.

 

Nestled in the lush landscapes just a short drive from Galle, Ginganga Lodge offers a tranquil escape that perfectly complements the historic charm of the city. Situated along the Ginganga River, this eco-friendly lodge provides guests with a serene environment, surrounded by nature’s beauty. Its proximity to Galle makes it an ideal base for exploring the city’s colonial forts, vibrant arts scene, and stunning beaches while enjoying a peaceful retreat away from the hustle and bustle.

galle-dutch-fort-galle-fort-sri-lanka
Facilities for usage by the guests

A relaxing Pool
Outdoor Dining surrounded by lush nature
Vegetarian/ Vegan dining options
Space admist nature for Yoga Practice
Beautiful Air Conditioned Rooms

 

 

Room Type Occupancy Price
Superior 1 person USD 1,499 1,599 (Fully Booked)
Superior 2 person USD 1,275 1,375 (Fully Booked)
Junior Suite 1 person USD 1,599 1,699 (Fully Booked)
Junior Suite 2 person USD 1,325 1,425 (Fully Booked)
Master Suite 1 person USD 1,699 1,799 (Fully Booked)
Master Suite 2 person USD 1,375 1,475 (Fully Booked)
Luxury Master Suite 1 person USD 1,799 1,899 (Fully Booked)
Luxury Master Suite 2 person USD 1,475 1,575 (Fully Booked)

 

Whats included:

  • 4 nights/5 days Full Board (Breakfast, Lunch & Dinner: ????️
  • Airport Transfers (2 hours from Colombo Airport): ????✈️
  • 7 x Yoga Sessions (Hatha, Vinyasa & Yin): ????‍♀️
  • Beach Excursion: ????️????
  • Temple Excursion: 🏛️
  • 1 x Massage:????‍♂️
  • 1 x Cosmic Sound bath with Cacao & Fire Ceremony: 🌌🪔🍫
  • 1x Candle Gazing Meditation & Breathing workshop: 🕯️🧘‍♂️

The plan for each day

Sat, 30th Nov
Day 1
arrive

  • 12pm: Check In
  • FREETIME: Lunch/Explore/Beach/Pool/Massage
  • 7.15pm: Yin Yoga & Sound Healing to Stretch & Relax
  • 8.15pm: Dinner

Sun, 1st Dec
Day 2
relax

  • 7am to 8.30am: Yoga Flow & Breathing to Detox & Restore 
  • 9am: Breakfast
  • FREETIME: Lunch/Explore/Beach/Pool/Massage
  • 3.30pm: Excursion to the Beach 
  • 6pm – 7pm – Sunset Yoga & Breathing 
  • 7pm: Dinner on the beach

Mon, 2nd Dec
Day 3
explore

  • 7am to 8.00am: Uplifting Vinyasa Flow & Breathing 
  • 8:30am: Breakfast
  • 11:30am to 4:00pm: Trip to Unawatuna Beach/ Galle
  • 4.45pm to 5.30pm: – Workshop – How to Raise your Vibration  – Manifestation Meditation
  • 5.30pm to 6.30pm:  – Restorative Hatha Yoga and Sound Healing 
  • 7pm: Dinner

Tue, 3rd Dec
Day 4
renew

  • 7am to 8.15am: Energizing Breathwork & Yoga Flow
  • 8.30am: Breakfast
  • 09.30am to 10.30am: Excursion to the Local Temple for traditional blessing
  • FREETIME: Lunch/Explore/Beach/Pool/Massage
  • 5pm to 6pm: Yin & Yang to Strengthen & Stretch
  • 6pm to 7pm: Cosmic Sound Bath, Cacao & Fire Ceremony
  • 7.00pm: Dinner

Wed, 4th Dec
Day 5
grow

  • 7.30am to 9am: Yoga Flow & Breathing for Inner Peace & Strength 
  • 9.30am: Breakfast
  • FREETIME: Lunch/Explore/Beach/Pool/Massage
  • 3pm – Check out

Sri Lankan Yoga Retreat

*The retreat is Fully Booked

prices start from

Superior Twin (shared) : USD 1275 1375 per person

Superior Single : USD 1499 1599 per person

Frequently asked questions

Suggested items to bring along

In addition to what you would pack for an Asian trip, we recommend the below to bring along on the trip.

 

Yoga Mat
Comfortable, suitable clothing
Reef Shoes for pebbled beach
Mosquito Repellent
Sun Screen
Your regular Medication
Hat
An inspiring book?
Journal or a notebook with a pen
We recommend purchasing Travel Insurance!

What flights are available from Dubai?

If you are based in Dubai, like us, we suggest the following flights:


Fly Dubai:  https://www.flydubai.com/
Emirates:  https://www.emirates.com/ae/english/

Other options from UAE:


Abu Dubai – Ethiad Airways:  https://www.etihad.com
Sharjah – Air Arabia: https://www.airarabia.com

We recommend purchasing Travel Insurance!
 

Airport Transfers

We will arrange airport transfers from Colombo, please let us know your flight details as soon as you make the booking

What style of yoga will we be practicing?

Whether you are new to yoga or a seasoned practitioner, our retreat offers a diverse range of styles, including Hatha, Vinyasa, Yin, and Restorative, ensuring that everyone can participate and benefit from the sessions..

 

In addition to the diverse range of yoga styles we will also offer sound healing, which promotes relaxation and healing at a deep level, yogic breathing techniques that cultivate balance and harmony within, mindfulness skills through guided meditation, allowing you to find stillness and clarity in the present moment

How many meals do I get, what is included?

The meals included are on a Full Board basis which will include a Buffet Breakfast, Lunch and Dinner.(Drinks are not included in for the dinner and will be an extra charge).

What else is included?

We are thrilled to include the below in the package!

 

  • 4 nights/5 days Full Board (Breakfast, Lunch & Dinner: ????️
  • Airport Transfers (2 hours from Colombo Airport): ????✈️
  • 7 x Yoga Sessions (Hatha, Vinyasa & Yin): ????‍♀️
  • Beach Excursion: ????️????
  • Temple Excursion: 🏛️ 
  • 1 x Massage:????‍♂️
  • 1 x Cosmic Sound bath with Cacao & Fire Ceremony: 🌌🪔🍫
  • 1x Candle Gazing Meditation & Breathing workshop: 🕯️🧘‍♂️

What is NOT included?

The following are not included in the price.

 

Additional personal costs for and such as PCR Tests, Travel Insurance etc.

Any other excursions, trips, meals, drinks, or spa treatments that are not included in the package

Are there any rules to follow on the retreat?

 

Punctuality to Yoga Classes
Phones are to be kept on silent and away from the mat during Yoga
To keep noise to a minimum especially before and after yoga
To wear suitable clothing for yoga classes
To respect the hotel staff and everyone on the retreat

Do I need a Visa for Sri Lanka?

  • E-Visa has been temporarily suspended (from 2nd August)
  • Visa on Arrival is available for most nationalities
  • Please reach out to Sri Lanka Consulate for more information
  • We will update this closer to the Retreat Date

How far is the taxi ride to Ginganga Lodge from the airport?

The taxi is approximately 2 hours but may take a little longer depending on the time of day and traffic. 

 

About Ginganga Lodge

Nestled in the lush landscapes just a short drive from Galle, Ginganga Lodge offers a tranquil escape that perfectly complements the historic charm of the city. Situated along the Ginganga River, this eco-friendly lodge provides guests with a serene environment, surrounded by nature’s beauty. Its proximity to Galle makes it an ideal base for exploring the city’s colonial forts, vibrant arts scene, and stunning beaches while enjoying a peaceful retreat away from the hustle and bustle.

Ginganga Lodge features rustic yet comfortable accommodations, allowing visitors to immerse themselves in nature without sacrificing modern amenities. With opportunities for river safaris, bird watching, and relaxing amidst verdant surroundings, the lodge enhances the Galle experience by offering a harmonious blend of adventure and relaxation.

About Galle

Galle, located on Sri Lanka’s southwestern coast, is celebrated for its well-preserved colonial architecture and rich history. Established by the Portuguese in the 16th century and later fortified by the Dutch, the Galle Fort is a UNESCO World Heritage Site and a highlight of the city. Visitors can stroll through its narrow streets, explore historic buildings, and enjoy stunning ocean views from the fort’s ramparts.

Tourists flock to Galle not just for its historical charm but also for its beautiful beaches, such as Unawatuna and Mirissa, where relaxation and water activities abound. The city also boasts a lively arts scene with local galleries and craft shops. Galle’s unique blend of history, culture, and natural beauty makes it a compelling destination for travelers.

Book your spot

*The retreat is now Fully Booked

If you have any questions please contact us at info@pranaapana.com or use the below contact form and we will be in touch with you.

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