Phuket Renewal Retreat

Phuket Renewal Retreat - Beach View

Phuket Renewal Retreat

28th May to 1st June
Avista Hideaway, All-Inclusive, Phuket, Thailand

This Eid break in June, retreat with us to Avista Hideawayfor five soul-nourishing days in Phuket.

 

Enjoy daily mindful movement, transformative workshops, and serene floating soundmeditations. Explore Phuket’s rich culture  and set sail on an unforgettable Coral Island boat experience with snorkelling in crystal-clear waters. Unwind with sunset stretch and Mai Tai andindulge in a relaxing massage – all designed to inspire lasting change.

 

With Avista Hideaway’s all-inclusive offering, enjoy unlimited food and drinks throughout your stay. Move, connect, and restore in rhythm with nature – and return home completely revitalised and renewed.

Phuket Renewal Retreat Center
Shivapuri - Buddha Statue
Phuket Renewal Retreat Center Spa
Phuket Renewal Retreat Center Yoga Rooftop
Phuket Renewal Retreat Center Spa
Phuket Renewal Retreat Center Firedance
 

Whats included:

  • 4 Nights (5 days) Accommodation 
  • Daily breakfast, lunch, and dinner 
  • Unlimited All-Inclusive Drinks 
  • (Local beers, house wines & spirits, cocktails, soft drinks, tea & coffee) 
  • Daily Yoga, Stretch & Sound Meditation 
  • Pranayama Workshop (Yogic Breathing Techniques) 
  • Immersive Breathwork Experience 
  • Chakra Healing & Manifestation Workshop 
  • Full Moon Cacao Ceremony 
  • Coral Island Boat Tour & Snorkelling Experience 
  • Freedom Beach Light Hike 
  • Muay Thai Beginner Class 
  • Tai Chi Beginner Class 
  • Aquafit Class 
  • Fire Show Experience 
  • Khim Performance 
  • Floating Breakfast Experience 
  • 60 Minute Massage & Spa Experience 
  • Full use of Gym and Fitness Facilities 

*Flights and visas are not included.

*We recommend booking flexible tickets.

Phuket Retreat Beach
Phuket Retreat Centre Avista Hideaway
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Yoga Classes
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Excursion
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Massage
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Workshops
Amazing experience with Danielle, the Programme was set in a way that you would be able to enjoy the yoga, meditation, city and culture of the destination. The retreat property was fascinating which creates a tranquil vibe – perfect for the purpose. Value for money, highly recommended who’s looking to relax from the hectic city life!
Kamiena Wong
Participant - Sri Lanka Yoga Retreat - March 2024

An incredible experience with a fantastic group. The location was absolutely stunning and the resort offered everything required for a relaxing and invigorating stay.

I loved the yoga, which was varied, spiritual and suitable for participants at all skill levels.

Thank you for this amazing yoga retreat Prana Apana, I look forward to the next one.

Matthew Long
Participant - Cyprus Yoga Retreat - Jun 2023

I joined one of Danielle’s weekly yoga classes in The Greens and as someone who has tried a few different yoga classes around Dubai, what I LOVED about it was that while the flow was simple (or so I thought until I woke up the next day!), she kept building on the class based on my strength and ability that it also felt challenging at the same time. Danielle also encouraged me to think about a pose I haven’t since forever: a headstand! I love that her style of teaching is so approachable and relatable and she always puts her students’ first in her class. Thank you, Danielle for this beautiful practice and I can’t wait to be back.

Senashia Ekanayake
Participant - Yoga Classes in Dubai

5 Day Retreat Schedule

Recommended flights on Wednesday 27th or Thursday 28th May 

  • Air Arabia G9687 from Sharjah at 22:15 (on 27th May) arriving in Phuket at 7:55 (on 28th May) | From 2,700 AED 
  • Emirates EK378 from Dubai at 2:35 (on 28th May) arriving in Phuket at 12:00 | From AED 3,800

*Flexible tickets recommended. 

Thu, 28th May
Day 1
Awakening the Body

  • 7:55 – 9.00am: Arrival at Phuket Airport

  • 10:00 – 11:00am: Arrival & Check-in Avista Hideaway

  • 11:00 – 1:00pm: Room Check-in and free time

  • 1:00 – 2:00pm: Group Lunch & Welcome

  • 2:00 – 5:00pm: Freedom Beach Walk, Snorkelling & Swimming

  • 5:00 – 5:30 pm: Muay Thai Beginner Class

  • 5:30 – 6:30pm: Restorative Sunset Stretch & Singing Bowl Meditation

  • 6:45 – 7:30pm: Beachside Fire Show Experience 

  • 7.30 – 8:30 pm: Dinner

Fri, 29th May
Day 2
Cultivating Mindfulness

  • 8:00 – 8:45am: Restorative Vinyasa Flow

  • 8:45 – 9:15am: Sound Bath Meditation

  • 9:15 – 10:15am: Floating Breakfast Experience

  • 10:30 – 11:30am: Introduction & Intention Setting

  • 11:30 – 12:30pm: Spa Treatments & Free Time OR Aqua-Fit Class

  • 12:30 – 1:30pm: Lunch

  • 2:00 – 5:00 pm: Day Pass to Amari Resort

    • Sea View Massage

    • Mindful Forest Walk to Jetty

    • Transformative Workshop

    • Optional Beach/Pool Pass

  • 5:30 – 6:30pm: Return to Hideaway for Sunset Yoga 

  • 7:00 pm: Dinner

Sat, 30th May
Day 3
Exploring Inner Peace

  • 8:00 – 9:30am: Pick up from Avista Hideaway

  • 9:30 – 10:00am: Depart from Pier to Khai Island

  • 10:00 – 11:00am: Arrive at Khai Island – Gentle Breathing techniques before optional snorkeling/swimming

  • 11:30am – 12:00pm: Depart Khai Island

  • 12:15 – 1:00pm: Arrive James Bond Island – Exploring and Site Seeing

  • 1:00 – 1:30pm: Mindful Cave Canoeing, Explore Mangrove Forest

  • 1:45 – 2:45pm: Visit Koh Panyi Village for Traditional Lunch

  • 3:00 – 3:30pm: Depart from Koh Panyi

  • 3:30 – 5:00pm: Visit James Bond Island – Gentle Stretch and Breathing

  • 5:15 – 7:30pm: Arrive back to Marina & Tranfer to Hideaway 

  • 8:00 pm: Dinner

Sun, 31st May
Day 4
Connection with Nature

  • 8:00 – 8:45am: Breakfast 

  • 8:45 – 9:15am: Freedom Beach Light Hike 

  • 9:15 – 12.30pm: Snorkelling, Swimming & Sunbathing 

  • 1:00 – 2:00pm: Lunch 

  • 2:00 – 5:00pm: Spa Treatments & Free Time 

  • 5:00 – 6:00pm: Sunset Stretch & Aromatherapy 

  • 6:00 – 7:00pm: Pranayama Workshop (Yogic Breathing Techniques)

  • 7:00 – 8:00pm: Dinner

Mon, 1st Jun
Day 5
Integration and Reflection

  • 8:00 – 8:45am: Chakra Balancing Yoga 

  • 8:45 – 9:15am: Closing Gratitude Circle

  • 9:30 – 10:30am: Breakfast 

  • 10:30 – 12:30pm: Mindful Walk Gratitude Meditation & Free Time 

  • 12:00 – 12.30pm: Check-out 

  • 12.30pm onwards:Spa, Free Time & Departure 

 

Recommended flights on Monday 1st June 

  • Air Arabia G9715 at 18:40 arriving in Sharjah at 22:10 
  • Emirates EK397 at 19:55 arriving in Dubai at 23:00 

 

Accommodation

Deluxe King (single or twin)

The Deluxe Room Garden View is stylishly and lavishly decorated. With over 55 square meters of ample living space and a spectacular view of the surrounding lush vegetation, this room offers a calm and natural sensory experience and features 1 king-size bed and one sofa bed. A wall of windows leads out to a private balcony, providing a stupendous view that is unmatched by any Patong accommodation. Reinvigorate yourself in the rain shower or soak in the smooth, free-standing bathtub.

 

Phuket Retreat Deluxe King Single
Phuket Retreat Deluxe Bathroom
Phuket Retreat Deluxe Twin
Deluxe King Packages

All inclusive price per person*+5% tax:

Double 7,950 AED per person*

Single 8,950 AED*

 

Extend your Stay

All inclusive per room per night (pre or post retreat)

Subject to availability

 

*All rates are exclusive of 5% vat 

 

Premier King

Located on the hillside, a spacious 65 sqm contemporary living space with one King bed features traditional Thai design elements and a furnished terrace. 

 

The bathroom is equipped with a rain shower and separate bath. 

 

Phuket Retreat Premier King Room
Phuket Retreat Permier King Balcony
Phuket Retreat Premier King Bathroom
Premier King Packages

All inclusive price per person*+5% tax:

Single 9,590 AED*

 

Extend your Stay

All inclusive per room per night (pre or post retreat)

Subject to availability

 

*All rates are exclusive of 5% vat 

 

Deluxe King with Pool Access

Set on the hillside beside a serene resort pool, a spacious 55 sqm contemporary living space features one King Bed and Thai design with rich blue hues.

 

The bathroom features a rain shower and separate bath, while a terrace has direct pool access. 

 

Deluxe Room with Pool Access Balcony
Deluxe Room with Pool Access Room
Deluxe King with Pool Access  Packages

All inclusive price per person*+5% tax:

Double 8,490 AED per person*

Single 10,490 AED*

 

Extend your Stay

All inclusive per room per night (pre or post retreat)

Subject to availability

 

*All rates are exclusive of 5% vat 

 

Yoga Classes

Each day, immerse yourself in a variety of yoga practices that cater to all levels, from gentle Hatha to dynamic Vinyasa. Our sessions will focus on mindfulness, breathwork, and alignment, allowing you to deepen your practice while connecting with nature. As you flow through asanas surrounded by breathtaking views, you’ll cultivate inner peace and strength.

Yoga Class in Progress
Danielle Teaching Yoga at a Retreat

Sound Healing

Experience the restorative power of sound in our dedicated healing sessions. Utilizing instruments such as singing bowls, gongs, and chimes, we will create a harmonious environment that promotes relaxation and emotional release. These sessions are designed to align your energy centers and enhance your meditation practice, leaving you feeling rejuvenated and balanced.

Sound Healing during yoga

Meet Danielle - The retreat Instructor

Sound Healing during yoga

Meet Danielle, an experienced and devoted yoga teacher with over 14 years of teaching experience and the co-founder of pranaapana. Her journey into the world of yoga started at a young age, when she discovered a book on meditation that sparked her interest in spirituality. After practicing for years, she became a certified Hatha Yoga Teacher in 2008 and moved to Cyprus for 7 years to share her newfound knowledge and currently lives in Dubai.

Danielle has over 750 hours of YTT certification and specializes in creative sequencing, sound healing, and calming energy. She uses yoga to help students work through injuries, stress, and anxiety and to bring about a sense of peace and wellness in their lifestyles. Danielle is also a certified sound healing teacher, having learned this beautiful therapy in India and Nepal.

As a Lead Instructor in Yoga Studios in Dubai, she teaches retreats, workshops, teacher trainings, and private sessions, sharing her knowledge with love and gratitude. She is the founding member of Prana Apana where she focuses on retreats, group and private classes. She has conducted successful retreats in Cyprus, Sri Lanka and Bali in 2023/ 2024.

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Book your spot

This exclusive retreat is limited to 20 guests. Bookings can be made by local bank transfer (0% fees apply) or via booking link (3.5% service fees apply). 

 

Bank Transfer

Bank Name: ADCB Account Number: 10526027132001 Account Name: Danielle Bailey IBAN Number: AE210030010526027132001

 

Booking Link

Reserve via link in bio @beyondwellnessdxb

Or visit snapto.link/beyondwellness 

Frequently asked questions

Suggested items to bring along

In addition to what you would pack for an Asian trip, we recommend the below to bring along on the trip.

 

Yoga Mat
Comfortable, suitable clothing
Clothing for Tropical weather
Walking shoes and swimming clothes

Mosquito Repellent
Sun Screen
Your regular Medication
Hat
An inspiring book?
Journal or a notebook with a pen
We recommend purchasing Travel Insurance!

What flights are available from Dubai?

If you are based in Dubai, like us, we suggest the following flights:


Air Arabia:  https://www.airarabia.com/
Emirates:  https://www.emirates.com/ae/english/

Other options from UAE:


Abu Dubai – Ethiad Airways:  https://www.etihad.com

We recommend purchasing Travel Insurance!
 

Airport Transfers

We will arrange private airport transfers from Phuket Airport, please let us know your flight details as soon as you make the booking

What style of yoga will we be practicing?

Whether you are new to yoga or a seasoned practitioner, our retreat offers a diverse range of styles, including Hatha, Vinyasa, Yin, and Restorative, ensuring that everyone can participate and benefit from the sessions..

 

In addition to the diverse range of yoga styles we will also offer sound healing, which promotes relaxation and healing at a deep level, yogic breathing techniques that cultivate balance and harmony within, mindfulness skills through guided meditation, allowing you to find stillness and clarity in the present moment

How many meals do I get, what is included?

The meals included are on an All Incusive basis which will include a Buffet Breakfast, Lunch and Dinner. Local beers, house wines & spirits, cocktails, soft drinks, tea & coffee) 

What else is included?

We are thrilled to include the below in the package!

 

      • 4 Nights (5 days) Accommodation
      • Daily breakfast, lunch, and dinner
      • Unlimited All-Inclusive Drinks
      • (Local beers, house wines & spirits, cocktails, soft drinks, tea & coffee)
      • Daily Yoga, Stretch & Sound Meditation
      • Pranayama Workshop (Yogic Breathing Techniques)
      • Immersive Breathwork Experience
      • Chakra Healing & Manifestation Workshop
      • Full Moon Cacao Ceremony
      • Coral Island Boat Tour & Snorkelling Experience
      • Big Buddah Tour
      • Old Town Experience & Shopping
      • Freedom Beach Light Hike
      • Muay Thai Beginner Class
      • Tai Chi Beginner Class
      • Aquafit Class
      • Fire Show Experience
      • Khim Performance
      • Floating Breakfast Experience
      • 60 Minute Massage & Spa Experience
      • Full use of Gym and Fitness Facilities

      *Flights and visas are not included.

      *We recommend booking flexible tickets.

What is NOT included?

The following are not included in the price.

 

Additional personal costs for and such as PCR Tests, Travel Insurance etc.

Any other excursions, trips, meals, drinks, or spa treatments that are not included in the package

Are there any rules to follow on the retreat?

 

Punctuality to Yoga Classes
Phones are to be kept on silent and away from the mat during Yoga
To keep noise to a minimum especially before and after yoga
To wear suitable clothing for yoga classes
To respect the hotel staff and everyone on the retreat

Do I need a Visa for Thailand?

  • Visa on Arrival is available for most nationalities
  • Please reach out to Thailand Embassy for more information
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